Personal Training
That works
Bring your physical goals to reality with a training plan that fits you
Why choose sound Fitness
Personalization
Balanced Training
Convenience
Results
Let's get to training
Services
As Sound Fitness is in the process of growing, we primarily train people in-home at their own private residence, as we do not have a physical location.
We have a limited number of reservations available to train at a private gym at no extra cost, but it’s first come first serve. If you’d like to request access to the private gym, please mention so in your inquiry.
Personal Training
Work one-on-one with a certified personal trainer. We customize each session specifically to help you reach your fitness goals.
Semi-Group Training
Keep up the energy and invite your friends and loved ones to join to fun with semi-group training. This way you'll have your besties to keep you on track!
Semi-Private Training
Group up with other fitness enthusiasts and complete your training with your fitness peers.
Why even strength train at all?
Strength training is one of the most effective ways to prevent many preventable conditions such as type 2 diabetes, heart disease, obesity, osteoporosis, and even certain types of cancer. The World Health Organization (WHO) attributes 400,000 deaths annually to obesity.
Potentially Preventable Deaths in the United States in 2024
Testimonials
Lets arrange a session
Leave us your contact info and we'll arrange your first session
Personal training pricing
Intro session -$30
Single session - $60
Packages
Five sessions - $275 ($55 per session)
ten sessions - $500 ($50 per session)
Text "START" to (253) 449-7862
Email us at
train@thesoundfitness.com