In-home partner training
Two people, two plans, one home session
In-home coaching for two adults who share a home and want one session, one coach, and a separate plan for each person so neither of you is held back or rushed.
What to expect
Training with someone else works when the plan accounts for both of you. Sound Fitness brings one coach to your home and runs two programs inside the same session, so you share the time, the space, and the routine while each person works at their own level.
Lower cost per person than booking two separate sessions
Two programs coached inside one session, matched to each starting point
Built-in accountability from the person you already live with
One weekly time slot that works for both of you
Session flow
Two people in the same house often want different things from training, so your coach hears from each of you on your own. The weekly time gets settled first, because that is where most partner schedules fall apart.
Assessing separately means each program starts from real information rather than an average of the two of you. A walk-through of your living room, garage, or spare bedroom then sets what both plans can use.
One person works while the other recovers, which keeps the pace steady and gives each of you direct coaching on your own sets instead of split attention.
Part of the week's work is shared and part is individual, so neither of you has to guess which is which. App-based tracking for it is coming soon.
Good fit if
One block of time in your own home makes training part of the household routine instead of one more thing each of you schedules around the other.
Two plans run inside one session, so the more experienced partner keeps progressing while the newer partner works on form and builds a base at a sensible pace.
Partner training is not only for couples. Any two adults who share an address and a workable hour can train in the same session.
One coach and one home visit serve both of you. The session stays private in your own space rather than turning into a small group class.
Local service area
Private coaching across Seattle and the Eastside
Seattle, Burien, Renton, Shoreline, Everett, Kirkland, Redmond, Bellevue, Sammamish, and nearby Seattle/Eastside communities
Free in-home assessment
Ready for a plan that fits your home and schedule?
Start with the free in-home assessment. For quick questions, use the text option next to it and Sound Fitness will point you in the right direction.